https://www.caramassage.com/testimonials daily 0.75 2023-09-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/af85ef50-4ee5-42be-8a0c-7d359cba0031/shutterstock_1248285343.jpg Testimonials https://www.caramassage.com/home daily 1.0 2026-04-14 https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/e15198e3-1777-446e-afa4-0f4370151f4b/1F5A0928.jpg Home https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/11519491-9e15-4e0b-acdb-52a41218c331/1F5A0888.jpg Home https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/e1212b6f-0031-4a4d-8e66-719bf2090aa9/1F5A1033.jpg Home https://www.caramassage.com/about-me daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/5eb491d0-16fb-4d2a-97be-5fa4f0f7696f/1F5A0850.jpg About Me - A little bit about me… Hello, I’m Cara. I am a ITEC Holistic Massage Therapist, and qualified to distinction level in 2022. I’ve since attended post qualification training in Pregnancy & Post Natal Massage, Cupping Therapy, Deep Tissue and Warm Bamboo Massage. I’m a qualified Reiki practitioner since 2024 and recently gained a diploma in Reflexology in 2025. I have recently moved to The Dedham Vale area of Suffolk with my husband, son, dog and cat (feels wrong to exclude the pets!), so I’m looking to build up a new client base. Check out my 50% off for local mums promo on my massage page! I personally love getting a massage. It’s my favorite thing ever. I think a good massage, carried out with the best intention does lasting wonders for the body and soul. Delivering quality, tailored treatments for others makes me truly happy and energises me. I am spiritual and my treatments are holistic. I believe that is essential to consider the mind, body and spirit when healing, and endeavour to bring long term relief and comfort to each individual I work with. I look forward to helping you with your healing. https://www.caramassage.com/massage daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/6a6026b2-134a-4d4b-91a6-fe169bce9f92/1F5A1025.jpg Massage https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/59e00398-b4bc-4a7d-97ac-0cd699650122/1F5A0971.jpg Massage https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/3bd0ee78-bd74-41b7-b320-7d986fe962b8/corp+jpeg.jpg Massage https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/1678816997863-JY0EBJJ0T51N4363EQ66/unsplash-image-Pdea8oxLHkU.jpg Massage https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/1678818528964-O75V3GQU3NKMKHDTNIJ8/unsplash-image-Q_Avkw0mcfw.jpg Massage https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/fcddf94d-5ac6-4911-ad2b-ec9efb5ce351/bamboo.png Massage https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/a5d2d8e2-a1aa-44e5-8a1a-6b178627c240/Reiki+level+2+.jpg Massage https://images.squarespace-cdn.com/content/v1/62569a84491dcb721b43f9c4/2513f135-c1d3-48fd-a772-5df64c9dd5c8/mums+discount.png Massage https://www.caramassage.com/joinnow daily 0.75 2022-05-19 https://www.caramassage.com/contact daily 0.75 2024-01-26 https://www.caramassage.com/video-detail daily 0.75 2022-09-05 https://www.caramassage.com/welcome-collection daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://www.caramassage.com/classes-members-1 daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981903600-O4WTR5ZZ8VL6PW3ILAQ5/image-asset.jpeg Classes - Members - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981244969-MOXVK7NAB3U41SIKQVSJ/image-asset.jpeg Classes - Members - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981269488-WFHKC7LKLEJAB8QFJKL8/image-asset.jpeg Classes - Members - Learn to fly Vinyasa with Emmett 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Members - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981358964-E7L9OHOD9TV8NZBL9UUD/image-asset.jpeg Classes - Members https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981385155-GNUSKSM6GFEXUW5V96HA/image-asset.jpeg Classes - Members - Bowing in Breathwork with Lindsey 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981415844-6Z9MYOVIKCC65D13E0BI/image-asset.jpeg Classes - Members - Stretching outward Vinyasa with Dallas 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981487080-ZBKO79Z7WQ779YMVFV6M/image.jpg Classes - Members - Reflecting sound Breathwork with Josh 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981518766-UOTZ23D0LR1YMT5FIU7T/image-asset.jpeg Classes - Members - Being still Meditation with Jaya 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes - Members - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes - Members - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes - Members - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587047404385-XCD1LESY9FE5KN8ZIGPW/image-asset.jpeg Classes - Members - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981821325-Y5GADZRUPAQG185WVUHM/image-asset.jpeg Classes - Members - Find your midline Vinyasa with Karl 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587050722924-R3Q0WAPD6TAE9ZIITWDY/soundbath.gif Classes - Members - Cooling breath Breathwork with Jackie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981633300-43V8GDFGL7KJCDF1HD3C/home-8.jpg Classes - Members - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981585357-L0IYAKA9XVT4Q7QTDMXR/classes-3.jpg Classes - Members - Rooting down Prenatal with Judy 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587048953543-KVZMPH82V2J3WEO0M89I/Stocksy_comp_1818957.jpg Classes - Members Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.caramassage.com/video-detail-collection daily 0.75 2025-05-12